Saturday, November 15, 2014

Polynesian Chicken

This is a great recipe to try when you want something more Hawaiian like. I suggest trying this recipe more than once, actually it is best to try it using both Russian Dressing at one meal and also try it with just French Dressing. I think it tastes better with French dressing. It's a sweet taste to it, but it leaves the chicken so tender and juicy all at once. I served this dish over rice and added a vegetable as well.


2 pounds boneless chicken breasts
4 ounces fat-free red Russian dressing or French dressing
1/2 cup sugar-free apricot preserves
1 small envelope of onion soup mix

Directions
Preheat the oven at 350 degrees F.
Wash the chicken and cut into 2” pieces, and place the pieces in a small casserole dish. Mix the remaining ingredients and pour 1/2 of the sauce over the chicken. over and bake for 45 minutes. Stir in the remaining sauce and bake uncovered another 20 minutes.




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